Sit Stand Workstations

Standing for long periods can also cause health problems, as our muscles are kept in a constant state of contraction. A sit stand workstation can help you to change posture during the workday, ensuring that you don’t sit or stand for too long at a time. So, could you benefit from a sit stand work station? If you experience pain or discomfort when sitting for 30 minutes or less, or have a job that keeps you confined to your desk for the greater part of the day, then a sit to stand desk might be able to help you.